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_________________ Zen-Touch Home What's New? Zen-Touch Shiatsu Tai Chi Chi Kung Course Descriptions Course Schedule _________________ Articles Newsletter Products Photo Gallery Testimonials (Czech only) Contact Us _________________ The International School of Healing arts offers training and courses in Tai Chi Chi Kung. Seymour Koblin is very experienced with Eternal Spring Chi Kung, Tai Chi and Nei Kung - the foundation for Tai Chi Chi Kung. We offer courses in the Czech Republic and the USA. |
Tai Chi, Chi Kung, Nei KungTai Chi form videoA Combination of Eternal Spring Chi Kung, Tai Chi Form and Nei KungJoin Seymour for the powerful and relaxing Chi Cultivation exercises. Seymour Koblin has both studied and taught classes with his teacher Grandmaster Chu since 1978.
A combination of Eternal Spring Chi Kung , Tai Chi form and Nei Kung create a system of exercise that enhances vitality of body/mind/spirit while promoting life longevity. Learn internal exercises to move ones health condition to a high level of vitality, to build stamina, and to enhance internal strength (bones, tendons, internal organs) and overall immunity. Periodically, after the exercise portion of class time will be spent “sitting quietly”----breathing in emptiness with Taoist Meditation. Tai Chi Chuan modified Yang style short formThis set of slow moving postures linked together in a flowing manner are designed to create vital health through correcting body alignment, improving balance, deep breathing training, and focussed concentration. This form that takes only about 5 -10 minutes to perform will provide the participant with a lifetime of Health benefits including more energy, freedom from pain and disease, maintaining an attitude of patience and peacefulness and creating life longevity. For learning it you need about 10 lessons. Eternal Spring Chi KungEternal Spring Chi Kung is a set of postures created by Seymour's teacher of 30 years, Grand Master CK Chu ES incorporates deep healing effects on any one who practices them regularly. Nei Kung-Internal trainingNei Kung-Internal training was handed down through thousands of years of Chinese tradition as a valued cultural treasure that more than any other practice, enhances health and vitality . Experience for yourself how these deep Internal exercises strengthen body mind spirit. Also included will be principles and practices for cultivating the three treasures: Jing/Essence, Chi/life force, and Shen/Spirit. Taoist Meditation: Sitting Quietly, aligning the body, deep relaxed breathing and Classes will include all four of these practices. First part of the class - Chi Kung and Nei Kung and second half - Tai Chi Chuan form and periodic sitting in Taoist meditation
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